11 Popular Dance Moves From The ’70s That Have Faded From Memory

I’ll never forget trying to master the Hustle at my cousin’s wedding. While my two left feet never quite caught the rhythm, I couldn’t help but admire how those iconic ’70s moves brought everyone together.

The Electric Slide, the Bump, and the Bus Stop were the heartbeat of every party, each one with its own signature groove.

But as trends changed, these dances slowly faded from memory, leaving behind only the echoes of a once-thriving dance floor. Let’s take a look at the moves that made the ’70s unforgettable!

1. The Twist

Back in the 1960s, there was one dance that was everywhere: The Twist.

I remember my grandparents telling stories about how the whole town would come alive when the song played, with everyone twisting away, lost in the rhythm.

It was a solo dance that didn’t require a partner, making it perfect for any gathering.

Its simplicity was key. It was just a few hip movements, and though it might seem old-fashioned now, it sparked a nationwide craze, changing the way people danced forever.

2. The Macarena

Ah, the Macarena! A staple of 1990s dance floors everywhere. This catchy tune and its accompanying moves took the world by storm. It was impossible to resist the urge to join in when you heard it.

The dance was as much about fun as it was about coordination. With its simple hand movements and hip sways, it was a universal crowd-pleaser.

While it may not be as popular today, its legacy is undeniable and unforgettable.

3. The Hustle

The Hustle was the dance that defined the disco era. With its smooth moves and upbeat tempo, it was hard not to get swept away.

This dance required a partner, which made it the perfect excuse to grab someone’s hand and hit the floor.

The Hustle was more than a dance; it was a social experience. With each spin and dip, dancers felt connected, part of a larger movement. Yet, as disco faded, so too did The Hustle.

4. The Robot

Who could forget The Robot? This mechanical marvel of a dance involved mimicking robotic movements.

Born in the 1970s, it was a staple at parties and dance-offs. Perfect for those who loved precision and creativity.

The beauty of The Robot lay in its adaptability. Dancers could add their flair, making each performance unique.

While other dances required rhythm, The Robot demanded style. It’s a classic example of dance as an art form.

5. The Charleston

Step back into the roaring twenties with The Charleston. This energetic dance was synonymous with jazz clubs and flapper culture. With its fast-paced kicks and swivels, it was the life of any party.

The Charleston’s exuberance was infectious. It symbolized a break from tradition, embracing modernity and fun.

Despite its popularity, it slowly faded as the decades passed. Still, its influence can be seen in many dances today.

6. The Moonwalk

The Moonwalk was a dance move that made walking backward look effortlessly cool, and it became iconic after a legendary pop star took it to new heights in the 1980s.

I remember attempting it in front of the mirror as a kid, thinking I had it down, but there was something about that glide that always seemed out of reach.

The move wasn’t just a dance, it became a pop culture phenomenon. Though it’s not as widely seen today, its lasting influence on dance and style is undeniable.

7. The Running Man

The Running Man became a dance floor staple in the late ’80s, all about pure energy and enthusiasm.

I still remember seeing it at school dances, everyone in sync, mimicking the motion of running in place.

No partners needed, just the thrill of movement to the beat of electronic dance music. It was simple yet captivating, with each step building on the next, leaving a lasting impression on the era’s dance scene.

Even today, its infectious rhythm and carefree style continue to bring a smile to anyone who remembers.

8. The Jitterbug

The Jitterbug, a lively dance born from the swing era of the 1940s. It was a fast-paced, acrobatic dance that required both skill and stamina.

Partners would spin, twirl, and jump, making it a visual delight.

This dance was a staple at swing dance events, embodying the spirit of the times. As music evolved, The Jitterbug became less common, but its vibrant energy remains iconic.

9. The Electric Slide

In the late ’70s and ’80s, the Electric Slide became the go-to dance at every wedding and party.

I remember the first time I joined in at a family gathering—everyone was laughing and encouraging each other as we moved to the beat.

Its simple steps and infectious rhythm made it a dance anyone could join, no matter their skill level.

More than just a sequence of moves, it brought people together, creating memories that still last today, even if the Electric Slide isn’t as common on the dance floor.

10. The Lambada

The Lambada, often called the forbidden dance, hails from Brazil. It gained international popularity in the late 1980s.

Known for its sensual moves and rhythmic beats, it was as captivating to watch as it was to perform.

The dance often involved close contact, making it both intimate and exciting. Though its fame was fleeting, The Lambada left a lasting impression on Latin dance styles.

11. The Funky Chicken

Back in the ’70s, there was a dance that encouraged everyone to let loose without a care in the world—the Funky Chicken.

I remember trying it out with my friends at a school dance, laughing at how goofy we looked while flapping our arms and doing the chicken shuffle.

The dance was all about having fun, with no need for perfection or sophistication.

It captured the carefree vibe of the era and became an unforgettable part of every party, leaving behind nothing but joy and laughter.